Note this course is in Development Stages

Additional content is added based on questions from students in the Group Mentoring program

Three Keys to Success

Dream, Plan, Act

  • Build the Dream

    If you don't know where you are heading, any road will do, take the time to explore what experiences you want in life and connect more deeply with your dreams.

  • Plan with Grace

    A dream without a plan is simply a wish. We'll take your dreams and create a road map to follow for even more success in your life.

  • Take Action

    Clear the roadblocks you've had in the past, that have held you back from taking action, connect with a community that champions each and every step of the way.

Note this course is in Development Stages

Additional content is added based on questions from students in the Group Mentoring program

What's Included?

  • 1
    Welcome
  • 2
    Design Overview
  • 3
    Dream
  • 4
    Experiences
  • 5
    Sustainable Goals
  • 6
    Internal Integration
  • 7
    Get Out of Your Way

What others are saying:

Jo Brosnan

Ultimate Focus

Jo Brosnan

#DailyFROG helps me to focus on what is important – not just in my business, but in my personal life. Each morning, I spend a few minutes mentally running through what I need and want to achieve during the coming day. Writing it down consolidates it all in my brain, and makes it more achievable - #TADA!! I love the inclusion of #ForMe & #GiveValue. These ensure I also include my own wellbeing, and that of others (family, friends, customers) in my plans for the day.
Anne Shaw

Taking Care of Self

Anne Shaw

FROG has become the structure in our household for setting up our day and our week. Whilst I used my own routines before it was challenging to communicate that with my daughter who needed something she could remember and use. She loves FROG and easily remembers what each letter stands for. Her favourite is “ForMe” which she fills first and that’s the whole point. A structure that ensures we take care of ourselves first. ❤️

Note this course is in Development Stages

Additional content is added based on questions from students in the Group Mentoring program

Course Reviews

  • Structure and personalised support

    By Allen Hunt

    Before doing this course and working with Amy I had given up setting goals because I just couldn’t make it happen. Now I have a proven structure, and most ...

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    Before doing this course and working with Amy I had given up setting goals because I just couldn’t make it happen. Now I have a proven structure, and most important for me I have Amy here when I start to get off track, with things like procrastination or self sabotage, to help me discover the unconscious patterns going on inside of me that have always held me back. I am so so grateful for the changes in my life now that I can set goals and know that I will achieve them ❤️

    Read Less

Note this course is in Development Stages

Additional content is added based on questions from students in the Group Mentoring program